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Celebrating 23 Years!

"The instructors here are wonderful. They make sure the exercises are performed correctly and will modify exercises for you, so that you can participate at your fitness level, especially if you have an injury or related issues. I also like that they offer evening classes. It's great for someone like me that can't come during the morning/day."

Rebecca

See more testimonials HERE.

OPENING HOURS

Mon - Thu: 8:30am - 8pm ​​

Friday: 8:30am - 2pm ​

Saturday: 9am - 1pm

OUR LOCATION

2-2578 Bristol Circle

Oakville ON  L6H 6Z7

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