Group, private & semi-private rates
We stand by the belief that the human body should be primed for action at all times, with fitness rooted in a routine that complements your real-life demands and various activities. Our approach centers on the harmonious combination of resistance training and bodyweight exercises, fostering symmetrical strength across all conditions and ages.
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Over the course of 23 years, we've helped countless people have a better quality of life, assisted individuals in their recovery from injuries, groomed athletes for peak performance, and motivated students to drive the ongoing evolution and expansion of the entire industry.
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We welcome you to our studio and look forward to meeting you
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Group Rates
Our group classes utilize the Reformer and other equipment. There are a maximum of 7 participants in each class allowing for close supervision and effective workouts.
Single $33
Five $150
Ten $275
Twenty $500
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(plus HST)
Private Rates
Private sessions are one-on-one with your instructor and are a great way to work on specific goals.
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Single $100
Five $465
Ten $900
Twenty $1740
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Intro Session (for new clients) is $75
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(plus HST)
Semi-Private Rates
Semi-Private sessions are perfect for friends and couples to workout together.
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Single $60
Five $252
Ten $485
Twenty $950
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Intro Session (for new clients) is $40
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(plus HST)
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*please note these are per person rates*
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